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Amber Navarre Llewellyn reviewed American Family Martial Arts
5
via Facebook

Great group of folks running this business. My son loves coming to karate here. I've never seen him so excited about anything, and we've tried several sports and activities. Says a lot about PKSA. Very impressed with all of the instructors. They have patience and go the extra mile for those with special needs as well, making it possible for those individuals to participate like everyone else (just from my observations). That's one of the things I love about this place. Highly recommend to anyone wanting to try out karate. They make it a fun environment to learn.

John Buker reviewed American Family Martial Arts
5
via Facebook

They have the best teachers and, friendly service, and they can go with your schedule.

Pramodin Pradeep reviewed American Family Martial Arts
5
via Facebook

My son got confidence, overcome shy and is developing leadership qualities. He completed one year at PKSA. Now he is in green belt. He loves karate and it's his passion. I recommend other parents also to join their kids to PKSA.

Lauri Liljeberg reviewed American Family Martial Arts
5
via Facebook

Mr. Foreman thought of an effective way to get the kids to think independently vs. following others. He gave them each different moves in Korean. We also like how he gives pneumonics for them to remember the words and actions. Evidently it's working and our girls are enjoying the classes very much!

American Family Martial Arts Louisiana Martial Arts & Fitness for All Ages
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

They have the best teachers and, friendly service, and they can go with your schedule.

John Buker
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